It depends. It's not necessary, per se, but it can really make a big difference!

If you’ve ever struggled to stay consistent with meditation, felt stuck with your practice, or wished you had someone to support you and share the journey with, a meditation community might be exactly what you need.

At Sit365, you’ll find personalized support, accountability, resources, and a group of like-minded people all working toward building and sustaining a thriving meditation practice. It's because community is about growing together, sharing experiences, and staying motivated that your practice will take on a more profound meaning in your life, ultimately encouraging you to stay consistent with the practice. There's lots of research out there showing that having a daily meditation practice within a group leads to deeper and more lasting results.

So, if you’re looking to stick with meditation and make it a real part of your life, joining a meditation community could be exactly what you need.

Absolutely!

We’ve created a welcoming community where you can start where you are and go at your own pace. Our guided meditations make it easy to get started, and the supportive community is here to encourage you every step of the way.

All you need is a willingness to show up and try. We’ll help you build a consistent practice that works for you.

Definitely!

Sit365 isn’t just for beginners; it’s for anyone who wants to deepen their practice and connect with a like-minded community. Even with decades of experience, joining a group that commits to meditating daily can bring renewed motivation, fresh insights, and the communal joy of shared growth. We explore EVERYTHING meditation, so there’s plenty to keep your practice evolving.

So whether you’re looking for accountability, inspiration, or a new perspective, Sit365 has something for you.

Sit365 isn’t just a tool - it’s a community that helps you grow.

Sure, apps are great for quick meditations that you do on your own, but they can’t replace the connection, support, accountability, and resources that you get in a community.

With Sit365, you get daily live sessions where you can meditate alongside others, plus the motivation and accountability that come from being part of a group. It’s not just about listening to a recording and doing a meditation... it’s about learning from each other, finding support when challenges arise, and growing together.

If you’re looking for something deeper than just a library of meditations, Sit365 is here to help.

We teach and explore all kinds of meditations. From Buddhist to Christian, from secular to "new age", we believe there's value in all meditative traditions.

In general, we split meditation into 5 categories, and we explore practices in each one. These categories are: Mindfulness, Concentration, Visualization, Contemplation, and Transcendent.

All members are able to ask questions to the community, many of whom are meditation teachers.

All members are also able to ask questions in the Q+A section of the group, which will be answered in the live daily talks and in Q+A sessions with the lead meditation teacher.

The lead meditation teacher for Sit365 is Eric Michelson.

He’s been teaching meditation for over 10 years, having taught hundreds of students of all ages from all over the world. His unique approach operates under the belief that everyone can meditate, regardless of age, race, or religion, and everyone just needs to find the style of meditation that resonates with them.

You can read more about him and Sit365 over on the About page.

Absolutely!

You don’t have to identify as spiritual to be part of Sit365. Our community welcomes everyone, whether you’re just here to reduce stress or whether you want to deepen your religious practice with faith-based meditation.

While some members explore spiritual topics like karma or soul purpose or manifestation, others stick with secular mindfulness and relaxation techniques. It’s all about finding what works for YOU and growing into YOUR practice.

We are a judgment-free space where everyone is welcome, no matter your background or beliefs.

Look, we get it... joining a meditation community can sound a little woo-woo. But rest assured, Sit365 isn’t affiliated with any religion, and there isn't even any central doctrine other than to help you on your meditation journey.

There’s no dogma, no “one way” to do things, and no pressure to believe anything specific. You can approach meditation in whatever way feels right for you - secular, spiritual, or somewhere in between. We’re just here to support each other on the journey!

You're right, meditation should be free - and anyone can meditate, for free. In fact, we have daily free meditations that anyone can drop into live and access 24/7 over on our YouTube channel.

But when you make a commitment with Sit365, you're making a commitment to your meditation practice... and we're only here to help incentivize that commitment! The membership gives you access to a community, resources, and support to help you stay consistent and grow in your meditation development.

Think of a Sit365 membership like an investment in yourself. With just $1 every day, you commit to a simple daily practice that will forever change your life.